Kids Yoga (Aged 3-10)

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For current Children's yoga classes in Stroud head to my Book When page.

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Founded in a non-competitive and nurturing environment, your child will practice asana sequences, through playing fun and challenging yoga style games, learn skills & techniques for self-calming and stress relief.

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It is so important in the early stages to learn methods of self-soothing, this creates independence for the child and allows them to have greater boundaries in day to day life.

This is also a great way to meet friends, create playdates and to keep your child away from the exposure to screens and focus more on the art of play in nature.

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