My unique prenatal yoga class goes well beyond simply modifying yoga poses.
In these classes I like to take a holistic approach, working with the body but also letting go of emotions through movement. I teach Yoga from basic to advanced techniques, click here to find out more.
This class is for children aged 3 - 10. See how you can give your child the skills to self-calm and relieve stress, by clicking here.
One to One Yoga
One-to-one or partner sessions are a great way to enhance and deepen your practice.
If you are not in the local area I offer Zoom as an alternative and pre-recorded personalised video’s, read more here!
Workshops & Retreats
I run a variety of workshops and retreats throughout the year, see what retreats are running by taking a look at the calendar or read more here.